![]() In fact, a study published in 2011 showed that “that training leg-hip, trunk power and grip strength” can greatly improve golf performance. When it comes to a better swing, it’s all about efficiently transferring force from the ground, to the body, to the club. ![]() Isometrics aren’t just the best golf exercises to increase club head speed – they’re also a great preventative remedy for golfer’s elbow.ĭon’t believe us? Keep reading. If you’re a golfer, you need to start incorporating isometrics in your game, STAT.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |